You're used to showing
up for others.
We're here to help you show up for yourself.
We specialize in supporting people in high-responsibility roles—
military members, first responders, high-stress professionals, healthcare providers, educators, and parents —
to return to balance, clarity, and emotional steadiness.
Serving clients in Wisconsin, Texas, Florida, Virginia, and North Carolina.
WELCOME TO
RETURN TO BASELINE, LLC
YOU BRING THE MAP. WE BRING THE COMPASS
Return to Baseline, LLC provides confidential counseling and professional consultation for adults in high-responsibility roles who are accustomed to carrying significant demands—often without space for their own support.
We offer a discreet, focused environment where clients can speak openly, feel understood, and restore clarity, emotional steadiness, and balance amid ongoing responsibilities.
Serving clients in Wisconsin, Texas, Florida, Virginia, and North Carolina.
WHO WE SUPPORT
Individuals in service, leadership, and high-stress professional roles, including:
Military members and Veterans, as well as spouses and parents of service members
First responders (law enforcement, fire, EMS, emergency services)
Healthcare professionals and educators
Business and organizational leaders
Therapists and helping professionals
Parents navigating sustained stress, trauma, or burnout
We understand the culture of service, leadership, and high-responsibility work—and we meet each client with that understanding from the start.
Our work is intentionally structured, personalized, and paced to meet the complexity of the roles our clients hold.
AREAS OF EXPERIENCE
Service & Occupational Stress
Military service, deployments, and National Guard/Reserve life
First responders: burnout, compassion fatigue, and moral injury
Educators, health care professionals, and business professionals
High-stress careers and their impact on work, relationships, and health
Trauma
Trauma and PTSD (military, first responder, MST, sexual and domestic violence)
Secondary and vicarious trauma
Mental Health
Anxiety, panic, chronic stress, and depression
Mood regulation and stress-related symptoms
Chronic pain and medical-related adjustment
Family & Life Transitions
Relationships, boundaries, and self-esteem
Life transitions and identity changes
Military and first responder spouses and parents
Single parenting, co-parenting, and blended families
We are a Veteran owned small business commited to fighting the stigma of seeking support.
DISCLAIMER – WISCONSIN ARMY NATIONAL GUARD MEMBERS
Return to Baseline, LLC is a private counseling practice and does not provide clinical services to current members of the Wisconsin Army National Guard or their spouses.
The provider concurrently serves in an official capacity as a Behavioral Health Officer within the Wisconsin Army National Guard. Providing counseling services to individuals within this population would constitute a dual relationship and present a conflict of interest, raising ethical concerns and potential violations of military regulations and federal compliance standards.
This policy is implemented to uphold professional ethical obligations, protect client confidentiality, maintain appropriate professional boundaries, and ensure compliance with applicable military and federal ethics requirements. Referrals and external resources are available to assist affected individuals in obtaining appropriate care
Clarity. Confidence. Change.
Our Mission
We help individuals in high-responsibility roles return to their baseline—grounded, clear, and capable of meeting ongoing demands. We recognize the weight of sustained responsibility and how difficult it can be to pause or ask for support when others depend on you. When you are ready, we work alongside you with focus and intention to support meaningful change.
Our Promise
We provide a space defined by discretion, trust, and attentive listening. Our work is informed by an understanding of high-stress environments, the responsibility of caring for others, and the impact of deferring personal needs over time. Care is personalized, purposeful, and paced to support clarity, steadiness, and forward movement.
